learn about emotional eating

We as humans tend to seek comfort in certain things as an emotional response.  Some people find their comfort in food regardless of their situation or emotional feelings. Learn what triggers an emotional response and emotional eating.

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My 19 year old daughter has suffered with severe anxiety and some depression since she was 10 years old. She experienced social anxiety, avoided crowds and new situations. She also had a huge needle phobia. We have tried many counselors and different therapies over the years, including medication.


Despite all of our efforts she still struggled. I have seen the confidence in my daughter grow. Her anxiety is much more manageable now, she has been willing to try new things that she never would have done a year ago.


Greg is kind, caring and compassionate with his clients. I would highly recommend his services if you are suffering from similar issues. It really does make a difference!

K. Stone 

Tilbury, Ontario

My son was diagnosed with Gastro-Intestinal (GI) problems at age 14 – after suffering for a few years prior to that. The diagnosis is Functional Dyspepsia (FD). A Specialist told us they did everything possible but were unable to offer any more assistance – with expectations that my son will outgrow the problem. I am extremely grateful for the work that Greg has been able to offer my son. After just 1 visit my son felt a little better. Just a glimmer of hope with that one visit was such a great feeling! My son’s symptoms before sometimes lasted up to 5 days – now he rarely has any discomfort. The skills he has learned with Greg are for life – and we couldn’t be happier!!

T. MacDonald

Tecumseh, Ontario

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It's time for you to be feel well. Download our free guide 5 Straightforward Steps to Halt Anxiety and Panic Attacks today!

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